About

 We are a supportive community dedicated to the mental health, wellness, and recovery journey of fathers. Founded on the principle of solidarity and empowerment, our group offers a safe space for dads to navigate the complexities of physical and mental recovery and overall wellness support while fostering resilience and growth.

Through our group discussions, peer support sessions, and expert-led workshops, dads can explore strategies for coping with stress, building healthy relationships, and cultivating resilience in the face of adversity. Our holistic approach to wellness emphasizes self-care practices, mindfulness techniques, and personalized recovery plans tailored to each individual's needs.